PROVISIONAL PSYCHOLOGIST
Emily Mitchell
Meet Emily
Hi, I’m Emily, a provisional psychologist with experience supporting children, adolescents, adults, and families across private practice, disability, and perinatal mental health settings.
I work with people experiencing a range of challenges, including anxiety, depression, stress, adjustment difficulties, grief and loss, trauma-related concerns, emotional regulation difficulties, neurodivergence, relationship challenges, and perinatal mental health concerns.
I am passionate about helping people build self-understanding, develop practical coping strategies, increase self-compassion, and move toward healthier and meaningful patterns in their lives and relationships. My approach is warm, compassionate, and collaborative, and I aim to create a safe, non-judgemental space where people feel supported to explore their experiences at their own pace.
Standard Session Fee: $110
Emily is currently a Provisional Psychologist meaning she isn’t eligible for the Medicare rebate just yet. Feel free to ask our admin staff more about this when booking.
Depression
Adjustment
Neurodivergence
Perinatal
Schema Informed
Depression Adjustment Neurodivergence Perinatal Schema Informed
Therapeutic Approaches
I draw on evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema-informed therapy, mindfulness-based strategies, and self-compassion focused work. I aim to tailor therapy to your needs, goals, and pace. Together, we may explore the links between your thoughts, emotions, relationships, early experiences, and coping patterns, while also building practical strategies that feel useful in your everyday life.
Fun facts about Emily
What’s a quote you live by?
“Be where your feet are”
What’s your ideal way to spend a weekend?
A long walk and beach swim with friends, gym time, reading and sharing wholesome food with family.
What area of practice lights you up the most?
Seeing people begin to relate to themselves with more compassion. Those moments where a client can soften toward themselves, recognise how much they have been carrying, and begin to respond with kindness feel incredibly powerful to witness.
Education
Master of Clinical Psychology, University of New England - currently completing
Master of Professional Psychology, Southern Cross University
Bachelor of Psychology with First Class Honours, University of New South Wale