I’m James, a psychologist, counsellor, and art therapist with experience across forensics, community health, and creative therapy. As both an artist and a musician, I’m passionate about mind body integration and supporting people in a way that considers the whole person, how we think, feel, move, and relate to the world around us.

In our work together, we’ll explore how your thoughts and behaviours fit into your life, identify unhelpful patterns, and build practical tools for change. I focus on your strengths, helping you grow confidence, regulate emotions, and improve your ability to navigate challenges. I view recovery holistically, recognising the deep connection between mental and physical wellbeing.